If you keep doing what you’ve always done, You’ll keep getting what you’ve always got…


English: This is a graphic representation of t...

English: This is a graphic representation of the “Stages of Change” in the Transtheoretical Model of Behavior Change. (Photo credit: Wikipedia)

Never a truer word spoken…

Hi, readers how’s it going?

I’ve not been writing for some time now. It’s odd how despite writing being one of the biggest loves in my life I go through periods where I have nothing to say, no words to type and can go ‘silent’ for months on end. I’m not saying I’m back now, cause this may just be a one-off update post, even I don’t know at the moment.

So, why the title? Well it’s like this…. Continue reading

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Natural Treatments for Borderline Personality Disorder – Guest Post by Virginia


St Johns wortSerotonin levels are most directly responsible for the intensity of our moods and how positive our demeanour is overall. While not every mood swing can be attributed to an offset chemical response, there is always a possibility that there could be something off-kilter in that area of our health.

While there are plenty of prescription drugs for this, it can often seem unnecessary or even unsafe to take a prescription drug for what many would deem to be simply irritability or poor behaviour.
Continue reading

Poem – Don’t…


The Infernal Depths of Hatred

The Infernal Depths of Hatred (Photo credit: Wikipedia)

Don’t get close to me
It hurts

Don’t love me
It hurts

Don’t want me
I’ll run away fast

Don’t care for me
I’ll run away fast

Use me
It feeds my self-hatred

Abuse me
It feeds my self-hatred

Take advantage of me
I need it

Lust after me
I need it

I’m broken
and this is how I cope

Think it’s about time someone threw out a rope
To save me…

Should you quit while you’re ahead?


English: Keep Calm and Carry On UK government ...

English: Keep Calm and Carry On UK government poster (Photo credit: Wikipedia)

or in my case while you are behind!

I’ve never been one to have much luck as it is, I’m sure some of my readers would even agree that is an understatement of epic proportions, but it just keeps on happening… Continue reading

Guest Post by Clara – Be gentle with me…


FRIENDS

FRIENDS (Photo credit: [Share the Word])

Fellow High-functioning BPD sufferer Clara was inspired by my recent poem Finger on the Trigger and decided to write her own poem using the format I had used. I offered to share it here for her as she does not have her own blog but wanted to know what I thought of her poem, I loved it and I’m sure you will too…

It’s about the painful push-pull that you can get in friendships between two people who both have bpd, something I’m sure a lot of us can relate to…